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	<title>Fit Life Spa</title>
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	<link>http://fitlifespa.com</link>
	<description></description>
	<lastBuildDate>Thu, 17 May 2012 17:56:26 +0000</lastBuildDate>
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		<title>New Meditation Workshop starts May 22nd</title>
		<link>http://fitlifespa.com/specials/new-meditation-workshop-starts-may-22nd/</link>
		<comments>http://fitlifespa.com/specials/new-meditation-workshop-starts-may-22nd/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:54:27 +0000</pubDate>
		<dc:creator>krismas</dc:creator>
				<category><![CDATA[News Flash]]></category>
		<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://fitlifespa.com/?p=499</guid>
		<description><![CDATA[NEW MEDITATION WORKSHOP Is a 3 NIGHT Workshop (1 NIGHT PER WEEK) 2 hours per NIGHT Workshop See UPCOMING class details below. Starting  TUESDAY’S May 22, 2012 6:30 PM – 8:30 PM PRE-REGISTRATION PRICE: $150 May  22, 29th, &#38;  June 5th 2012 Call Krismas Adams 801-682-9664 &#160; AT FIT LIFE WELLNESS SPA. Call to reserve your [...]]]></description>
			<content:encoded><![CDATA[<div>NEW MEDITATION WORKSHOP</div>
<div></div>
<p><div><img alt="" /></div>
<div>
<div>Is a 3 NIGHT Workshop</div>
<div>(1 NIGHT PER WEEK)</div>
<div></div>
<p><div>2 hours per NIGHT Workshop</div>
<div></div>
<p><div>See UPCOMING class details below.</div>
<div>Starting  TUESDAY’S May 22, 2012</div>
<div>6:30 PM – 8:30 PM</div>
<p>
<div>PRE-REGISTRATION PRICE: $150</div>
<p><P></p>
<div>May  22, 29th, &amp;  June 5th 2012</div>
<p>
Call Krismas Adams 801-682-9664</p>
<p>
&nbsp;</p>
<div>AT FIT LIFE WELLNESS SPA.</div>
<div>Call to reserve your spot!</div>
<div>801-682-9664</div>
<p><div></div>
<div>PRE-REGISTRATION PRICE: $150</div>
<div>Limited space so call today!</div>
<div></div>
<p><div>WOW! That is 6 hours of instruction in learning to meditate and manifest your goals. Reduce stress and feel great!</div>
<p>
&nbsp;
</p></div>
<div>The workshops provide a strong bolt of inspiration; students often get excited enough to change their lives or to bring something new into the world. Students experience how amazingly meditation can be for their life and health. All the above creates a marvelous, contagious joy and enthusiasm at the workshops.</div>
<p><div></div>
<div>WORKSHOP DATES</div>
<div></div>
<div>May  22, 29th, &amp;  June 5th 2012</div>
<div></div>
<p><div>TUESDAY evenings 6:30 – 8:30 pm</div>
<p><div>Fit Life Spa and Wellness Center</div>
<div>Layton, UT</div>
<div>(Just 30 min. North of Salt Lake City, UT)</div>
<div>
<p>
Call Krismas Adams 801-682-9664</p>
<p>&nbsp;</p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BUY 4 Massages and receive one free!</title>
		<link>http://fitlifespa.com/specials/buy-4-massages-and-receive-one-free/</link>
		<comments>http://fitlifespa.com/specials/buy-4-massages-and-receive-one-free/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:49:59 +0000</pubDate>
		<dc:creator>krismas</dc:creator>
				<category><![CDATA[News Flash]]></category>
		<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://fitlifespa.com/?p=494</guid>
		<description><![CDATA[Call for an appointment and details! Buy package of 4 massages and get an extra one free. Call 801-444-3430]]></description>
			<content:encoded><![CDATA[<p>Call for an appointment and details!  Buy package of 4 massages and get an extra one free. Call 801-444-3430</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Apprentice position available.</title>
		<link>http://fitlifespa.com/news-flash/massage-apprentice-position-available/</link>
		<comments>http://fitlifespa.com/news-flash/massage-apprentice-position-available/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:24:43 +0000</pubDate>
		<dc:creator>krismas</dc:creator>
				<category><![CDATA[News Flash]]></category>

		<guid isPermaLink="false">http://fitlifespa.com/?p=487</guid>
		<description><![CDATA[Wonderful opportunity. Find out details by calling  801-444-3430.]]></description>
			<content:encoded><![CDATA[<p>Wonderful opportunity. Find out details by calling  801-444-3430.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Quantum-Touch?</title>
		<link>http://fitlifespa.com/news-flash/what-is-quantum-touch/</link>
		<comments>http://fitlifespa.com/news-flash/what-is-quantum-touch/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 21:12:45 +0000</pubDate>
		<dc:creator>krismas</dc:creator>
				<category><![CDATA[News Flash]]></category>

		<guid isPermaLink="false">http://fitlifespa.com/?p=470</guid>
		<description><![CDATA[Quantum-Touch® is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy is the flow of energy that sustains all living beings. Quantum-Touch teaches us how to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordinary [...]]]></description>
			<content:encoded><![CDATA[<div><strong>Quantum-Touch</strong>® is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy is the flow of energy that sustains all living beings. Quantum-Touch teaches us how to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordinary results.</div>
<div></div>
<div><strong>How does it work?</strong></div>
<div>In principal the Quantum Touch® practitioner focuses and amplifies life-force energy, which is most often referred to as “Chi” or “Prana”. This is accomplished by combining various breathing and body awareness exercises. When the practitioner holds a high vibrational field of life-force energy around an affected area, through a process of resonance and entrainment, the client naturally matches the vibration of the practitioner, allowing one’s own biological intelligence to do whatever healing it deems necessary.</div>
<div></div>
<div><strong>What is the treatment like?</strong></div>
<div>To receive the treatment you will stay fully clothed and can choose to remain seated or lie down comfortably. The practitioner places his or her hands on or above the area that needs healing. There is no pressure or strict sequence as the practitioner works with intuition and guidance from the client. The treatment feels very natural and a feeling of well-being is often experienced. Quantum Touch® is ideally suited to be combined with a wide variety of complementary therapies as it amplifies the effectiveness of any other treatment.</div>
<div></div>
<div><strong>What effect does it have?</strong></div>
<div>Most people would experience Quantum Touch® as being very relaxing, instilling a great sense of peace and calm. Stress and tension are released and pain often disappears after a very short period of time. Quantum Touch® can provide balance, healing, comfort, and postural realignment, because it is instinctive, natural and very effective.</div>
<div></div>
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<div><strong>Who can be helped?</strong></div>
<div>The body has an extraordinary ability to heal itself and Quantum Touch® helps to activate this process. Ultimately if the body can, it will heal itself and Quantum Touch® accelerates this process. Quantum Touch® works on an emotional, mental and physical level and can therefore help with a variety of conditions and ailments. It can rapidly bring down inflammation, speed up healing, reduce pain, balance emotions and much more. Excellent results have also been gained when dealing with chronic conditions such as backache, sciatica, migraines and headaches.Quantum Touch® provides extremely fast and profound pain relief accelerated healing for a wide range of conditions. Quantum Touch® is described as a significant breakthrough in hands-on Healing.</div>
<div></div>
<div><strong>How is Quantum-Touch® performed?</strong><br />
QT endorses the belief that the body knows how to heal itself and has an innate preference for wholeness and health. Using intention, attention, breathing, and the body&#8217;s innate intelligence, the practitioners run energy to raise their vibration and the resonance of their hands then place the hands on the client&#8217;s fully clothed body in specific positions to raise the client&#8217;s vibration until the healing occurs.The foremost principles of QT are resonance and entrainment. This means <strong>raising your vibration</strong> and connecting it with another&#8217;s, and holding this high vibration. When two things vibrate at different frequencies, the law of resonance states that the lower frequency comes up, or the upper frequency goes down, or they meet in the middle. The practitioner is holding a strong vibration so that the client&#8217;s energy entrains up to match that higher vibration. This higher vibration supports the healing process.</p>
<p><strong>The Benefits of Quantum-Touch®</strong></p>
</div>
<div>The high vibration impacts matter on a sub-atomic or quantum level and works its way up through the cells, nerves, muscles, and tissues. Before the visual effects can be seen smaller healings are taking place. QT has shown itself to be highly effective in both organic and systemic conditions involving musculoskeletal imbalances, trauma, pain, and inflammation due to injury or surgery. It facilitates healing on the emotional level as well, with spontaneous releases of blocked energy, moving emotions up to the surface. QT consistently relieves chronic and acute pain quickly with lasting results.</div>
<div></div>
<div>Quantum-Touch® does not claim to treat or heal specific conditions; the effectiveness of Quantum-Touch is based on an individual&#8217;s ability to heal and the results will vary. Ultimately if the body can, it will heal itself and Quantum-Touch may accelerate that process.</div>
]]></content:encoded>
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		<item>
		<title>New Quantum-Touch Workshop</title>
		<link>http://fitlifespa.com/news-flash/new-quantum-touch-workshop/</link>
		<comments>http://fitlifespa.com/news-flash/new-quantum-touch-workshop/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 00:21:03 +0000</pubDate>
		<dc:creator>krismas</dc:creator>
				<category><![CDATA[News Flash]]></category>

		<guid isPermaLink="false">http://fitlifespa.com/?p=436</guid>
		<description><![CDATA[QUANTUM-TOUCH LEVEL I WORKSHOP   Quantum-Touch links breathing and body awareness techniques to help people raise the vibration in their own body and hands. These are natural exercises that everyone can easily do; the ability to assist in healing is an innate gift that we already posses.  Attend this course with an open heart and prepare [...]]]></description>
			<content:encoded><![CDATA[<div>QUANTUM-TOUCH LEVEL I WORKSHOP  <img class="alignright" src="http://www.yourheartenergy.com/0_0_0_0_183_237_csupload_35662158.jpg?u=1520390234" alt="Contact Krismas for the next Quantum-Touch Workshop" width="183" height="237" /></div>
<div></div>
<div>Quantum-Touch links breathing and body awareness techniques to help people raise the vibration in their own body and hands.</div>
<div></div>
<p><div>These are natural exercises that everyone can easily do; <strong>the ability to assist in healing is an</strong></div>
<div><strong>innate gift that we already posses.  Attend this course with an open heart and prepare</strong></div>
<div><strong>to be amazed!</strong></div>
<div></div>
<p><div>Is a 4 Day / 3 hours per day Workshop   See April class details below.  Starting  Wednesday April 4, 2012.</div>
<div>Call to reserve your spot!     801-682-9664</div>
<div></div>
<p><div>Any one can learn how to help their friends and family.</div>
<div></div>
<div>Krismas Adams  likes to do smaller classes so that you will be able to have fun and learn how to use Quantum-Touch. It will be yours for a lifetime. It is wonderul to know that you have something of enormous value you can do for yourself and other people.</div>
<div></div>
<p><div>The workshops provide a strong bolt of inspiration; students often get excited enough to change their lives or to bring something new into the world. Students experience how amazingly powerful Quantum-Touch is, how universally and profoundly it helps the people in the room, how wonderful the results are when you give sessions, and how surprisingly much the QT sessions help you. Quantum-Touch instructors provide answers to all of your questions and individual hands-on attention. All the above creates a marvelous, contagious joy and enthusiasm at the workshops.</div>
<div></div>
<p><div>In the United States, Quantum-Touch® offers CE Hours for Massage  Therapists. Quantum-Touch® is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider.  The  Quantum-Touch® Level I Workshop is valued at 13 CE Hours.</div>
<div></div>
<p><div>WORKSHOP DATES</div>
<div></div>
<div>New Workshop</div>
<div></div>
<div>April 4, 11, 18, 25
<p>
Wednesday evenings 6:30 &#8211; 9:30 pm</p></div>
<div></div>
<p><div>Fit Life Spa and Wellness Center</div>
<div>Layton, UT</div>
<div>(Just 30 min. North of Salt Lake City, UT)</div>
<div>
<p>
Call Krismas Adams 801-682-9664
<p>
Quantum-Touch® Level I Instructor</p></div>
<div></div>
<div>Quantum-Touch Level I Pricing</div>
<div>Pre-registered Price $295</div>
]]></content:encoded>
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		<item>
		<title>M&#8217;lis products</title>
		<link>http://fitlifespa.com/news-flash/mlis-products/</link>
		<comments>http://fitlifespa.com/news-flash/mlis-products/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 19:31:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[News Flash]]></category>

		<guid isPermaLink="false">http://fitlifespa.com/?p=257</guid>
		<description><![CDATA[Come see our  full line of M&#8217;lis products. Visit us today!]]></description>
			<content:encoded><![CDATA[<p>Come see our  full line of M&#8217;lis products. <a title="About Us" href="http://fitlifespa.com/about/">Visit us today!</a></p>
]]></content:encoded>
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		<title>Student Clinic</title>
		<link>http://fitlifespa.com/news-flash/student-clinic/</link>
		<comments>http://fitlifespa.com/news-flash/student-clinic/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 20:53:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[News Flash]]></category>

		<guid isPermaLink="false">http://fitlifespa.com/?p=229</guid>
		<description><![CDATA[$30.00 massage clinic open Mon. and Weds. 9:00am to 3:00 p.m.]]></description>
			<content:encoded><![CDATA[<p>$30.00 massage clinic open Mon. and Weds. 9:00am to 3:00 p.m.</p>
]]></content:encoded>
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